Anxiety about speaking in front of a crowd is a very natural fear for many people that can cause stress – especially when it’s for something important, like a wedding …
Do you lack confidence when you have to speak in public?
Do you suffer with a fear of flying?
How Clinical Hypnotherapy could help you. As many people turn their minds towards the summer and booking their holidays abroad, for many this can cause anxiety. A fear of flying …
Do you suffer with stress and anxiety?
Is this causing you to comfort eat, be over-weight, smoke. Is it affecting your health in so many ways such as Insomnia, IBS, Confidence, and Health Issues? Clinical Hypnotherapy can …
Changing Your Eating Habits with Solution-Focused Hypnotherapy
As we get closer to those Christmas and New Year parties, you may find yourself looking at your wardrobe and thinking of ways to fit into that party dress or …
Reducing Stress with Solution-Focused Hypnotherapy
With the sunshine finally giving way to rain and the nights starting to draw in, it’s not uncommon for people to experience a low mood in the autumn months – …
Overcoming the fear of flying
This year’s air tragedies in the Ukraine and Africa, and the missing Malaysia Airlines flight MH370 can bring out some people’s worst fears. The fear of flying is a very …
Can’t Sleep, Won’t Sleep?
The nights are drawing in and, as nights get longer, those of us who find it hard to sleep can feel more desperate than ever at this time of year, …