Blog

If you are looking to shed a few pounds or deal with a long standing weight problem, it may be worth thinking about the help of a qualified Clinical Solution-Focused Hypnotherapy Practitioner. At the far end of the overeating spectrum is obesity, which can have serious health and wellbeing consequences. In the first instance anyone with health concerns about their weight should talk to their doctor, especially if hormonal imbalance is suspected.

Overeating can have a number of other underlying causes, and these often include stress, anxiety or esteem issues, among others. Addressing the causes of overeating is a prerequisite to successful weight management, and this is where Clinical Solution-Focused Hypnotherapy can help. Under the guidance of a qualified and experienced therapist, you work towards achieving a set of goals that, in turn, build up over a period of time and equip you to take control of your eating habits.

This approach allows you to deal with the causes of your problem, and can help improve confidence, as well as helping you move forward with your life in a positive manner.