Do you find yourself waking up in the middle of the night? Perhaps you struggle to settle down for a decent night’s sleep? Do you find it difficult to sleep as work troubles start to go through your mind?
If the answers to any (or all) of these questions is a resounding ‘yes’ then Solution Focused Hypnotherapy may be helpful for you!
A course of sessions, each lasting an hour, is designed to help ease insomnia and help clients have a more ...Continue Reading →